Shiatsu, a pseudoscientific alternative to traditional Japanese bodywork that is based on concepts from traditional Chinese medicine. It is focused on the flow of Qi (or energy) through meridian channels. Shiatsu was created by Tokujiro Naikoya, an expert Japanese practitioner. However it is crucial to be aware that Shiatsu is distinct from acupuncture, both in its theory and practice. Acupuncture makes use of needles that stimulate the body. This causes the body to release natural chemicals, referred to as endorphins into the. Shiatsu however makes use of fingers or thumbs to stimulate specific points on the body, believed to be related to numerous issues. When Shiatsu is performed correctly the Qi is allowed to flow freely throughout the body, producing positive results. Shiatsu is distinct from other forms of therapy because it is not focused on treating disease or illness but on fostering well-being and health. Because shiatsu therapists depend on the flow of 'qi' to enhance health, the therapy is a great way to prevent certain diseases , or even slow the progression of certain kinds of diseases. Patients suffering from diabetes will see a decrease in energy flow due to a decrease in the activity of the pancreas. Shiatsu practitioners can help the diabetic to regulate the blood sugar levels. They can also diagnose certain symptoms that may indicate that the diabetic requires further treatment. If caught early enough the diabetic can effectively treat the condition by using Shiatsu therapy. Shiatsu can be used by both children and adults. Although there are some differences between practitioners, the majority of Shiatsu practitioners begin their training by using their thumbs and fingers. This is known as a wudan style , and has been proven to be the most efficient type of child massage. The fingers are placed in a flat position on the table, and the fingertips are gently guided into areas where the stiffness or pain could occur. Shiatsu therapists use their thumbs and fingers to relieve minor muscles and pains. They then work on these muscles by applying gentle pressure for a few minutes. Most practitioners apply light pressure to certain points on the patient's bodies. The pressure points are referred to as meridians and can be targeted based on the condition of the patient. To relieve tension and stress in the muscles, practitioners can also use relaxation techniques and stretches. It is important to examine the training of therapists in order to determine if they are competent to perform Shiatsu massage. To become a shiatsu therapist one must complete both the classroom and clinical instruction and clinical experience. Shiatsu schools typically provide students with the chance to take part in classes that are hands-on, using massage tables and chairs. Alongside receiving an award or certificate, students are required to pass an exam to become certified. Shiatsu can be used to treat medical conditions. For instance it has been used to alleviate headaches, joint pains and even pain due to injuries sustained in sports. Shiatsu employs compression techniques for pain relief and to relieve sore muscles. This type of massage is beneficial in reducing the recovery time in certain procedures. Shiatsu massages are often able to be completed in a matter of hours, however back surgery could take weeksor months. Shiatsu has been proven extremely effective in the treatment of tension headaches, migraines, tennis elbow and tension arthritis. A Shiatsu massage therapist will typically start an exercise by placing the patient on a table using an instrument for pressure points. For a period of time, the pressure points can be targeted with short strokes , and constant pressure. The massage therapist then slowly shifts the hand to a steady , rhythmic motion. Pressure is applied at varying strengths to various pressure points to relieve the tension from the muscle group being treated. Shiatsu therapists often combine this type of massage along with other types of massage in order to provide an entire healing program to their clients. This kind of massage therapy can be employed by massage therapists who are trained in Eastern medical practices. To improve their skills in treating patients suffering from stiffness, pain or stress, lots of massage therapists learn shiatsu techniques in their education. Massage therapists who receive further education and training in the techniques of shiatsu may also utilize this technique to promote healing within their private practice.